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How to Avoid Premature Ejaculation

How to Avoid Premature Ejaculation – Stop These 3 Things and Turbo-Charge Your Stamina in Bed!

The problem of premature ejaculation is not something out of this world. It happens to almost 40% of men at some stage of their lives. The only problem is that it tends to last long and has a negative impact on your personal life. Are you sure you are doing everything to prevent this from happening? We are not talking about reading up countless books! Take a look at the checklist below and make sure you are not bringing these upon yourself.

What Are The 3 Things You Should Know About How To Avoid Premature Ejaculation?

#1 – The Effects of Stress

Stress is your worst enemy, as far as your premature ejaculation goes. Whether it is related to your job or your performance in bed, stress can wreck havoc on your body. It leads to an increase in your blood pressure, a surge of adrenaline and a peaking of your sexual pleasure before you have had a chance to enjoy it fully. So what do you do about it?

Try to make a conscious effort to relax whenever you feel yourself go tense and stressed out. Take deep, thoughtful breaths and watch that tension ebb away.

#2 – Getting Mad

Believe it or not, being angry during sex can cause you to lose ejaculatory control in just a few moments. This happens in 2 ways. First of all, anger releases a surge of negative feelings within you. More importantly, it cuts out the communication that is so vital when you are making love. Think about it. You are not looking into her eyes – they are glowering at you in all probability, and that is NEVER good for your arousal control. What’s more, the surge of blood will make you lose control of your ejaculation reflexes very quickly, sometimes within seconds!

#3 – Right Masturbation Techniques For Avoid Premature Ejaculation

Strange as it sounds, the right masturbation technique can help you last longer. But a wrong way of self-stimulation can cause more harm than good. What are we talking about? If you have been used to a quick fix when you are pleasing yourself, it will be reflected in bed. The logic is simple. Your body becomes accustomed to a quick orgasm (and a weak one) when you masturbate quickly. The other problem is when you masturbate too frequently. If you are getting off by yourself three times a day, and getting off fast, you are spoiling your chances when the real thing hits in bed, so beware!

About the author from How to Avoid Premature Ejaculation:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

How to Avoid Premature Ejaculation

Sexual Endurance For Men

Sexual Endurance For Men – Permanently End Premature Ejaculation & Enjoy Smoldering Hot Sex!

By Lloyd Lester, Creator, EjaculationByCommand.com

There are many sexual dysfunctions that men have to deal with. But nothing is as embarrassing and humiliating as premature ejaculation. This is a deep-seated fear that is keeping many men up at night. Some even go as far as avoiding sex altogether so that they will not embarrass themselves in front of their women.

Most women can appreciate the fact that you are “losing control” so easily because you are so turned on by them. But if this condition occurs persistently and is not addressed, sex can become a boring or even a dreaded routine for both you and your partner.

If you need some help to amp up your sexual endurance and give her great sex every time, these little tricks will come in handy.

Reduce Excessive Stimulation

The friction that is presented on your penis glans during sex is what causes most men to climax too soon. To overcome this problem, try experimenting with sex positions that take a little “heat” off your manhood and help you last longer. Hint: Passive male sex positions that allow you to relax can be helpful in extending your sexual stamina.

Male Enhancement Exercises

These exercises are becoming increasingly popular these days because they are very easy to do and extremely effective. While most exercises such as kegels and pc contractions are aimed at augmenting the erect size of one’s penis, many of these are also great for boosting your ejaculatory control. Many men are paying excessive amounts of money to sex therapists to teach them these techniques, but you can actually learn and practice these on your own from home. There are plenty of affordable male enhancement exercise programs available on the Internet that you can use.

Contrary to what most men were led to believe, there is really no need to rely on pills, medication or other over-hyped commercial gimmicks to put premature ejaculation under total control. Even something as easy and natural as adopting the right sex positions and practicing enhancement exercises will significantly lengthen the time you spend during intercourse without blowing early.

Any man can learn to last longer in bed. Sexual stamina is something that can be acquired if you are willing to put in the effort. Don’t let your lack of sexual endurance become a liability. Instead, use the two tips above, put premature ejaculation behind you and become a better lover from today! Your girl will thank you for the smoldering hot sex you are giving her!

About the author:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

How to Hold Back Your Ejaculation

How to Hold Back Your Ejaculation and Develop a Superhuman Sexual Stamina (Especially For Men!)

By Lloyd Lester, Creator, EjaculationByCommand.com

Let’s face it. When it comes to sex, there is a whole myriad of issues and perhaps even insecurities that we as men would face in the bedroom. But perhaps nothing comes close to the proverbial question that most men have been asking for the longest time: how do I hold back an early ejaculation during sex?

For a woman, the ability to reach an orgasm quickly is almost a far-fetch fantasy. But for a guy, ejaculating too fast during sex is the bane that can cause even the strongest relationship to falter if the problem is not addressed. But if you are not lasting beyond 4 minutes into sex, you are not alone. You have almost 75% of the male population behind you! And you are definitely not alone in wanting to find a solution so that you can last longer and enjoy better sex.

But First, You Have To Possess The Right Mindset If You Want To Last Longer…

This is fundamentally important. It is not just about using the latest sprays, creams or ointments to give you superior stamina. It is about adopting the right paradigm and attitude during sex that will separate you from rookies who ejaculate from the word “GO” and real men who can truly master their ejaculation almost on command.

Mind Over Body

We all know that the mind controls the body, and not the other way round. Guys who climax too soon allow their bodies to rule their minds. They let the sexual stimulation get too intense to the point that they cannot stem an impending orgasm, regardless of how they try to mentally distract themselves. When you reach the “point of no return” during sex, it is too late to rein in your ejaculation.

…And The Attitude You Should Adopt

Honesty is the best policy even when it comes to sex. You don’t have to feel guilty that you are not lasting long enough for her. You just got to be honest with her that you are climaxing too soon because she has turned you on so much, and you would love to return her the favor. Women love men who have the courage to face up to their sexual inadequacies.

Sex doesn’t have to end when you ejaculate! You can and SHOULD continue to give her sexual stimulation. Your penis isn’t exactly the only “tool” you have. In fact, most women hardly get an orgasm through penetrative sex. So go down on her if you like (women love oral sex) and continue to romp her erogenous spots with your fingers. This exudes sexual confidence on your part; it shows you are in control, and this turns women on!

Believe me, having confidence is that the first crucial step to curing premature ejaculation and lasting longer in bed. Be bold, and take that first step!

About the author:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.