How to Have Longer Sex

How to Have Longer Sex- Optimize Your Sexual Stamina With This Secret (Works Like a Charm!)

By Lloyd Lester, Creator, EjaculationByCommand.com

Many companies want you to believe that you can last longer in bed by using the veritable avalanche of products in their offerings. While you can add minutes to your sexual encounters using stuff like numbing sprays, specialty condoms or special ointments, these products have their own severe limitations. For one, you have to continually depend on them whenever you want to have sex. They are not a permanent cure; just a temporary “band-aid”.

Lasting Longer Through Arousal Control

The best way to last longer during sex is by controlling your arousal during sex. To achieve this sexual milestone, you have to first understand the four stages of male sexual arousal. Arousal is basically the sensations you go through when you become sexually stimulated. By paying close attention to how your body responds and reacts throughout these four stages, you will be in a better position to control how long each stage lasts and enjoy sex to the fullest.

The Stages Of Sexual Arousal (Simplified)

Briefly, stage one is when your penis starts to get an erection; stage two takes place when the arousal begins to increase, your erection becomes full but you are still in control. Stage three occurs when the arousal intensifies, your penis glans expand, become more sensitive and you are right on the edge of ejaculation. This culminates into stage four when your nervous system tips over, causing your perineal muscles to contract and releasing ejaculation.

To last longer in bed, you basically need to stretch out the four stages for as long as possible. “Premature ejaculators” can go from stage one to four within a minute or less while those with superior endurance can extend their lovemaking to an hour or more.

Among the four stages of arousal, stage two holds the key. This means you have to strive to remain in stage two for as long as you can. Once you hit stage three, there is practically no turning back – even if your mother suddenly trots into your room!

Achieving “Arousal Longevity”

So how do you achieve longevity in stage two? Simple – by relaxing your entire mind and body. This key to do this is to focus on giving rather than taking. Read that again! It is that important.

You need to concentrate on exclusively giving your woman sexual pleasure by touching, caressing and stimulating her erogenous areas – the very ones that she love to be touched. Every woman is different, so you got to find out where these are! By taking focus away from your own genital pleasure, you can dwell in stage two for as long you as want, until your lady is sufficiently stimulated to have intercourse.

About the author:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

Free eBook from Lloyd Lester:

Free eBook from Lloyd Lester

Causes and Cures for Premature Ejaculation

The notion “premature ejaculation” can be interpreted in many ways, because it’s relative. Taking place within minutes does not cause anything tie-up in a relationship as long as the partner herself had orgasm too, but an ejaculation can be premature even after a long lasting sex, if her orgasm occurs later.

A friend of mine said so rightly once: expectations concerning a men’s performance in bed, can be compared to a dinner of a couple, which becomes perfect if they finish their meat simultaneously, they digest it together and also they use toilet in the same time.

Putting the joke away, premature ejaculation is being indeed around. The unpleasant form of it is the ejaculation “ante portas” (ejaculation before the gate), when ejaculation occurs before penetration.

Premature ejaculation, when the ejaculation comes quickly (within seconds or minutes) can be categorized in two types: the originally existing and the subsequently formed one.

To understand the process we have to know that ejaculation can happen as a result of stimulation of the glans (penis head), either without erection or with semi-erection, if sexual excitement becomes too strong.

The subsequently formed premature ejaculation is frequently associated with evolving erectile dysfunction.
In this case the patient concentrates to maintain it’s erection, sexual excitement becomes stronger, the body becomes “over stimulated” and all these leads to premature ejaculation.

Possible causes:

  • Psychic causes
  • Innervation disorder (increased state of excitement)
  • Inflammations (prostate, genitals)

How to cure premature ejaculation?

If we oppose inflammatory symptoms, the ejaculation will return to normal after proper medical treatment.

If the cause is the above-mentioned evolving impotence, we have to treat the erectile dysfunction, which nowadays is perfectly remediable.

More difficult is to cure the originally existing premature ejaculation because in this case the nervous system is need to be adjusted; fortunately more opportunities are arising this time too.

One of these is the reduction of the stimulus using condoms, anesthetic gels or sprays. The last two options are contraindicated, because using these kinds of products both male and female sex organs, after contact becomes insensitive as well, leading to an un-enjoyable bed exercise.

There are medicines used in minor depression for rising the patient’s moral, which has few side effects, and usually one of these is the delayed ejaculation.

Onto lengthening sexual intercourse and curing premature ejaculation Last Longer sex pills were proved well suitable.

Best Sex Positions to Last Longer in Bed

Best Sex Positions to Last Longer in Bed – Are You Ready For Enhanced Sexual Endurance With These?

By Lloyd Lester, Creator, EjaculationByCommand.com

Have you been looking for sex positions that will help you fix premature ejaculation and last longer in bed? Well, your search ends here, to use an often-used cliche! There are sex positions that will not only maximize her sexual pleasure, but will also add minutes to your sex without any additional effort! Interested to learn more? I thought so too! Keep reading…

The Best Positions to Last Longer In Bed

Position #1 – “The Surreptitious Female Rider”

This is perhaps the best position for you if you are looking to last longer. Let her mount atop you while having sex. There are 2 advantages to this position:

Greater Control: You can control your arousal completely. This is because this position allows your body to be completely relaxed and stress-free. You are lying on your back and just enjoying the sensations coursing through your body. When you are this relaxed, you can control your arousal whenever you want.

Putting Her In Charge: The best advantage to this position is that she is in charge of the stimulation. Her rhythmic movements might inflame you, but you are in total control of your arousal and you can relax or tighten your pelvic muscles with total ease. How great is that?

Position #2 – “The Reversing Female Rider”

This is another great position you can try out. This is the reverse of Position #1. This is where your partner mounts you, but in a ‘facing away’ position. You can try this variation after adopting the traditional female rider. It can help vary the stimulation, without losing the fun and pleasure of the act.

So the next time you want to beat premature ejaculation and last longer, without spoiling the fun of the act or making it obvious, try these 2 positions. Vary between the two after a while during lovemaking. This is the best way to enjoy the pleasures that these different positions offer, while maintaining your arousal and erection for a longer time.

How Does A Position Change Help Me Last Longer?

It helps you in 2 ways:

1.  Appearing More Dominant: Women like guys to take charge in bed. So, when you change positions every now and then, you are actually increasing your attraction in bed!

2.  No Obvious Changes: When you are in the middle of an enjoyable sexual encounter, you don’t want to do something to distract or annoy her! Subtly changing positions is the best way to manage your arousal, while not appearing too obvious about it. You can use a number of sex positions to both vary your pleasure and to last longer in bed. Try the two variations above and get more out of that love encounter!

About the author:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.