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How to Avoid Premature Ejaculation

How to Avoid Premature Ejaculation – Stop These 3 Things and Turbo-Charge Your Stamina in Bed!

The problem of premature ejaculation is not something out of this world. It happens to almost 40% of men at some stage of their lives. The only problem is that it tends to last long and has a negative impact on your personal life. Are you sure you are doing everything to prevent this from happening? We are not talking about reading up countless books! Take a look at the checklist below and make sure you are not bringing these upon yourself.

What Are The 3 Things You Should Know About How To Avoid Premature Ejaculation?

#1 – The Effects of Stress

Stress is your worst enemy, as far as your premature ejaculation goes. Whether it is related to your job or your performance in bed, stress can wreck havoc on your body. It leads to an increase in your blood pressure, a surge of adrenaline and a peaking of your sexual pleasure before you have had a chance to enjoy it fully. So what do you do about it?

Try to make a conscious effort to relax whenever you feel yourself go tense and stressed out. Take deep, thoughtful breaths and watch that tension ebb away.

#2 – Getting Mad

Believe it or not, being angry during sex can cause you to lose ejaculatory control in just a few moments. This happens in 2 ways. First of all, anger releases a surge of negative feelings within you. More importantly, it cuts out the communication that is so vital when you are making love. Think about it. You are not looking into her eyes – they are glowering at you in all probability, and that is NEVER good for your arousal control. What’s more, the surge of blood will make you lose control of your ejaculation reflexes very quickly, sometimes within seconds!

#3 – Right Masturbation Techniques For Avoid Premature Ejaculation

Strange as it sounds, the right masturbation technique can help you last longer. But a wrong way of self-stimulation can cause more harm than good. What are we talking about? If you have been used to a quick fix when you are pleasing yourself, it will be reflected in bed. The logic is simple. Your body becomes accustomed to a quick orgasm (and a weak one) when you masturbate quickly. The other problem is when you masturbate too frequently. If you are getting off by yourself three times a day, and getting off fast, you are spoiling your chances when the real thing hits in bed, so beware!

About the author from How to Avoid Premature Ejaculation:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

How to Avoid Premature Ejaculation

Sexual Endurance For Men

Sexual Endurance For Men – Permanently End Premature Ejaculation & Enjoy Smoldering Hot Sex!

By Lloyd Lester, Creator, EjaculationByCommand.com

There are many sexual dysfunctions that men have to deal with. But nothing is as embarrassing and humiliating as premature ejaculation. This is a deep-seated fear that is keeping many men up at night. Some even go as far as avoiding sex altogether so that they will not embarrass themselves in front of their women.

Most women can appreciate the fact that you are “losing control” so easily because you are so turned on by them. But if this condition occurs persistently and is not addressed, sex can become a boring or even a dreaded routine for both you and your partner.

If you need some help to amp up your sexual endurance and give her great sex every time, these little tricks will come in handy.

Reduce Excessive Stimulation

The friction that is presented on your penis glans during sex is what causes most men to climax too soon. To overcome this problem, try experimenting with sex positions that take a little “heat” off your manhood and help you last longer. Hint: Passive male sex positions that allow you to relax can be helpful in extending your sexual stamina.

Male Enhancement Exercises

These exercises are becoming increasingly popular these days because they are very easy to do and extremely effective. While most exercises such as kegels and pc contractions are aimed at augmenting the erect size of one’s penis, many of these are also great for boosting your ejaculatory control. Many men are paying excessive amounts of money to sex therapists to teach them these techniques, but you can actually learn and practice these on your own from home. There are plenty of affordable male enhancement exercise programs available on the Internet that you can use.

Contrary to what most men were led to believe, there is really no need to rely on pills, medication or other over-hyped commercial gimmicks to put premature ejaculation under total control. Even something as easy and natural as adopting the right sex positions and practicing enhancement exercises will significantly lengthen the time you spend during intercourse without blowing early.

Any man can learn to last longer in bed. Sexual stamina is something that can be acquired if you are willing to put in the effort. Don’t let your lack of sexual endurance become a liability. Instead, use the two tips above, put premature ejaculation behind you and become a better lover from today! Your girl will thank you for the smoldering hot sex you are giving her!

About the author:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

Treatment of Premature Ejaculation

Treatment of Premature Ejaculation – What Makes a Good Treatment to Improve Sexual Stamina?

By Lloyd Lester, Creator of EjaculationByCommand.com

Let’s face it. You have no lack of options on the table (or in bed) when it comes to treating premature ejaculation. But before we move on to examine the various alternatives and what makes a good cure, it is important to properly understand what premature ejaculation really is – and if you are really suffering from it.

You could be a premature ejaculator if:

1.  You come to an orgasm within 2 minutes of intercourse

2.  You are unable to sexually fulfill your female partner on more than 50% of the occasion

3.  Your inability to last long enough is causing distress to you or your partner

But really, you do not need to feel embarrassed or humiliated if you are suffering from premature ejaculation. This is not a form of illness or disease, and the fact that you are among 20 to 40 percent of all men who have to deal with this issue means that you are not alone in this. And the sooner you recognize that you need help, the faster you will resolve this problem and enjoy the kind of long lasting sex that you know you deserve.

So what is considered a good Treatment of Premature Ejaculation?

When evaluating the treatment options best suited for you, I suggest you take these 2 criteria into consideration:

1.  The treatment provides a PERMANENT cure instead of just a short-term solution

2.  The treatment should be natural and relies on your body’s natural responses to improve your sexual stamina.

So which PE treatments are recommended? Let’s take a look below.

Treatment of Premature Ejaculation:

These are some of the common “cures” for PE. Let us examine if they are really effective and provide a long-term solution to your early ejaculation.

1.  Anti-depressants – There are plenty on the market, with notable ones such as Prozac and Paxil. Are they worth your time? Well, these drugs do work, but they come with unintended consequences – such as the loss of libido or even difficulty in ejaculating. You have to consume these pills or drugs on a daily basis. Plus they don’t work if you take them just before sex. Before taking on these drugs, it is best that you consult a doctor about the potential side effects and if they are the best option for you.

2.  Numbing applicators such as creams, lotions and sprays – These are popular solutions among men suffering from PE. They do work, but these are more of temporary quick fixes that do not permanently cure your early ejaculation problem. They can be useful if you need extra endurance at a moment’s notice, but solutions such as desensitizing creams have the potential to dull or lower the sensations you and your partner will experience during sex.

3.  Naturally “re-wire” your ejaculatory response – This is a permanent treatment and addresses the root causes of your premature ejaculation. It encompasses a natural, time-tested training routine that conditions your body to withstand sexual stimulation and prolong your ejaculation. You will not see immediate results, but you will definitely experience permanent effects of lasting longer in bed, every single time.

About the author from “Treatment of Premature Ejaculation“:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

Treatment of Premature Ejaculation